First up is our seasonality update; June is the season of Runner beans, Mangetout, French Beans, Broad Beans & the sweet little Pea!
Did you know.. Peas are a good low calorie source of protein. A 100-calorie serving of peas (about ¾ cup) contains more protein than a whole egg or a tablespoon of peanut butter [...]
GENEVIEVE CARBERY
BUYING IMPORTED food in a multinational supermarket has been described as a “traitorous” act in the latest edition of the Bridgestone Irish Food Guide .
In the introduction to the ninth edition of the guide, which was launched yesterday, co-author John McKenna said Ireland had been “economically colonised”. He described the relationship between multinational [...]
The second most cultivated grain in the world is a powerhouse of nutrients, which we are losing out on when choose white, boil in the bag rice or only ever have it with our Indian or Chinese take away. Rice is a versatile store cupboard essential that is tasty and economical.
Always choose brown over white [...]
By making use of web 2.0 tools such as blogging and social networking, Darren Grant has made his online store The Organic Supermarket a huge success
When he opened The Organic Supermarket in Blackrock in 2008, Darren Grant left a secure and very well-paid job to pursue his business idea. “I had no experience in retail, [...]
Firstly we would like to thank all our customers, both in store and from across Ireland for such tremendous support throughout the past year. We have managed to deliver fresh organic food to all corners of Ireland and are very proud to have served you.
Our last internet order will be leaving our store on Santa’s [...]
