Don’t Overindulge This Christmas….Why Not Opt For My Healthy ‘Vegan Style Eggnog’ Recipe Instead? So Easy And Quick
A guest recipe by Erika Doolan Nutrition Consultant.
Serves 4 to 6 people
Ingredients:
1 cup of water
1/2 cup soaked cashews
1 tsp nutritional yeast (buy in health store)
3/4 tsp vanilla extract
Sprinkle of cinnamon
4 tsp agave
1 tsp coconut butter
Pinch of sea [...]
Mari Carmen’s AJOBLANCO, Almeria style (white garlic sauce)
This is a very delicious, easy and fast recipe from Doña Mari Carmen Olmedo in Almeria, Southeast Spain, mother of Cesar, who produces YERBA Organic Olive Oil . It is used as a starter to be served with green beans, artichokes, sliced boiled egg, small fried fish (In [...]
It Is Packed With Antioxidants And Can Improve Your Health!
A guest blog by Erika Doolan Nutrition Consultant.
Dark chocolate is made from plants and has far more antioxidants than any other chocolate, in fact milk and white chocolate are bad for your health. Dark chocolate has 65 percent or a higher cocoa content. Always buy pure [...]
Well it is getting very cold. Irish Vegetables feel it too. December is the one month of the year whereby we see nothing new come into season. We lose green Broccoli and Celery which are both not back in season until May.
Now, at its nutritional best and in season we have beetroot, purple broccoli, brussels [...]
Well its official we are still pretty. We scooped two awards at the 2011 Irish Web Awards; “Best SME Website” and “Most beautiful website”. We are delighted special thanks to our customers for continued support, the hardworking staff of the organic supermarket and the creative district our design partners for continuing to support and inspire [...]
