<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Organic Supermarket</title>
	<link>http://www.organicsupermarket.ie/news</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Tue, 13 Jul 2010 17:56:41 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Simple Organic Salad Dressings</title>
		<description><![CDATA[By celebrity chef Rozanne Stevens.

 
With the heat wave we have had across Europe this summer, the sales of salad vegetables have sky rocketed as 80 million people cool off with crunchy salads. But could your salad dressing be undoing all the good of eating your greens?
A throwback from the eighties, low fat and fat [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/07/simple-organic-salad-dressings/</link>
			</item>
	<item>
		<title>Organic Beef Burgers with Spicy Red Pepper Salsa</title>
		<description><![CDATA[
Organic Burgers:
Ingredients: 
- 450g (1 lb) organic minced beef,
- 1 onion, finely chopped and cooked,
- 2 tablesp. parsley, chopped,
- Dash of soy sauce and Salt and black pepper
Spicy Red Pepper Salsa 
Ingredients: 
- 1 red pepper, de-seeded and chopped
- 2 large tomatoes 1 small onion, chopped
- Juice of half a lemon1 green chilli, chopped
- 1-2 [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/07/organic-beef-burgers-with-spicy-red-pepper-salsa/</link>
			</item>
	<item>
		<title>Organic Pork &#8211; From Piglet to Plate!</title>
		<description><![CDATA[
By celebrity chef Rozanne Stevens.
After chicken, pork is the most popular meat consumed in Ireland. We eat it in all shapes and forms:ham, bacon, rashers, sausages, luncheon meat, pork fillet, black pudding and roast dinners. As an ex vegetarian, I was still a little squeamish about pork, so I set off to find the happiest [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/06/organic-pork-from-piglet-to-plate/</link>
			</item>
	<item>
		<title>Our Seasonality Update (&#8230;and just a little bit of news)</title>
		<description><![CDATA[
First up is our seasonality update; June is the season of Runner beans, Mangetout, French Beans, Broad Beans &#38; the sweet little Pea!
Did you know.. Peas are a good low calorie source of protein. A 100-calorie serving of peas (about ¾ cup) contains more protein than a whole egg or a tablespoon of peanut butter [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/06/our-seasonality-update-and-just-a-little-bit-of-news/</link>
			</item>
	<item>
		<title>In defence of the €16 Organic Chicken!</title>
		<description><![CDATA[By Dr. Oliver Moore, journalist and guest blogger for organicsupermarket.ie
Defending the 16E organic chicken in the middle of a recession isn&#8217;t easy. But, as the ad says, its worth it.
Having read what you are about to read, I don&#8217;t necessarily expect every single one of you to convert over to the 16 E bird, but  [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/04/in-defense-of-the-e16-organic-chicken/</link>
			</item>
	<item>
		<title>Organic People of Ireland &#8230; We need your vote!</title>
		<description><![CDATA[
We are delighted to announce that we have been shortlisted for two prestigious awards at the IIA Net Visionary Awards 2010.
The Awards, now in their 12th year, are unique as they are run and voted on by the internet industry in Ireland and the general public.  Voting remains open until the 30th of April 2010.
We [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/04/organic-people-of-ireland-we-need-your-vote/</link>
			</item>
	<item>
		<title>Welcoming an exciting new food blogger&#8230;</title>
		<description><![CDATA[
We are delighted to announce that we have a new guest blogger on board, Dr Oliver Moore a true authority in organics.  He will kick off next week with “In defence of €16 Chicken”.
Dr. Oliver Moore&#8217;s feature writing and journalism primarily involve organics, artisan foods, health and the environment.
Since February 2005, Oliver Moore has written [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/04/welcoming-an-exciting-new-food-blogger/</link>
			</item>
	<item>
		<title>Wine – A Bluffer’s Guide</title>
		<description><![CDATA[
The Beginner&#8217;s Bluff &#8211; More than just Red and White!
“I only need it for cooking so a bottle of plonk will do.” No, no and furthermore no! You should not cook with the cheapest wine you can find as the wine evaporates and its flavour condenses.  Spend a few more Euro on the bottle [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/03/wine-%e2%80%93-a-bluffer%e2%80%99s-guide/</link>
			</item>
	<item>
		<title>Darren’s own Organic Chilli Con Carne&#8230;hot hot hot!</title>
		<description><![CDATA[
(Ehhhh the Best Chilli in the WORLD!)
I have developed this recipe over a long time from a lot of different source.  I have mixed and matched ingredients until I just loved the taste.
I have to confess I love chilli, the hotter the chilli, better for me, so you can adjust the recipe as you see [...]]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/03/darren%e2%80%99s-own-organic-chill-con-carne-hot-hot-hot/</link>
			</item>
	<item>
		<title>The Organic Supermarket featured on TV3&#8217;s The Morning Show</title>
		<description><![CDATA[
http://www.tv3.ie/videos.php?video=18683&#38;locID=1.65.370
]]></description>
		<link>http://www.organicsupermarket.ie/news/2010/01/the-organic-supermarket-featured-on-tv3/</link>
			</item>
</channel>
</rss>
