Did you know? Wonderfully sweet with firm and creamy flesh, organic bananas come prepackaged in their own yellow jackets and are available for harvest throughout the year. Bananas are a very good source of vitamin B6 and a good source of vitamin C, potassium, dietary fiber, and manganese. Bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.Bananas are one of our best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. Since the average banana contains a whopping 467 mg of potassium and only 1 mg of sodium, a banana a day may help to prevent high blood pressure.
Creamy, rich, and sweet, organic bananas are a favorite food for everyone from infants to elders. Sports enthusiasts appreciate the potassium-power delivered by this high energy fruit.
In addition to being eaten raw, bananas are a wonderful addition to a variety of recipes from salads to baked goods.
Why not try a nice Banoffee pie?