Did you know? Organic Dates are great for dieting. They contain all healthy substances our bodies need and extremely low, almost zero amounts of fat and no cholesterol. Organic Dates are high in dietary fiber, low in fat, cholesterol, and sodium, and contain more potassium than bananas!
Organic dates are great for boosting energy as well as supporting the health of the nervous system. There is a notable potassium presence also benefiting cardiovascular health and the maintenance of cholesterol balance.
Interestingly, dates contain a notable level of iron, making them a potentially beneficial and sweet treat for those with anaemia.
Dates are also quite good for bone health due to the numerous minerals they contain.